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5 Things To Remember in Cardiovascular Disease Epidemiology

Cardiovascular fitness

5 Things To Remember in Cardiovascular Disease Epidemiology: The 73-year-old Uncle John suffers from coronary heart disease for many years and needs to take medication for many years. 5 Things To Remember in Cardiovascular Disease Epidemiology. He has a habit of giving pills in a large glass of water each time he takes the medicine and drinking it quickly. The last time Grandpa John was taking medicine, he suddenly had difficulty breathing, and his heart attack suddenly broke out. Fortunately, he was sent to the hospital in time to save his life. 5 Things To Remember in Cardiovascular Disease Epidemiology. 

Experts point out that Uncle john’s wrong is that when taking the drink too much water, too much. even cardiovascular disease and alcohol Directly effect on health.

Incorrect drinking methods can easily cause danger. Heart disease patients should especially remember that drinking water is “not suitable”. 

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Drink Water Slowly: 

Heart disease patients drink too much water, which can make the heart load too much and have symptoms such as difficulty breathing, palpitations, and even life-threatening. Don’t be too aggressive when drinking water, drink it slowly. 

Drink Few Times a day:

It is advisable for patients with heart disease to drink 200-300 ml of water, and drink it with a small mouth. Each day can be a few times to drink water. ‘5 Things To Remember in Cardiovascular Disease Epidemiology’.

Don’t Drink Hot Soup: 

It is recommended to drink warm water at 30-40 °C. The same is true when eating and drinking soup. Don’t just drink the soup just out of the pan, let it cool for a while. 

Use intermittent hydration method:

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Patients with heart disease should use a small, multiple, uniform intermittent hydration method, that is, every 2-3 hours of proper drinking water, about 200 ml each time, especially before going to bed, waking up in the middle of the night and morning waking, drink water 100 ml. 

Don’t Eat or Drink Cold Things:

When it’s hot, people like to drink iced drinks and eat iced watermelon to relieve the heat. However, people with heart disease, it is best not to eat the drinks and food just taken out of the refrigerator, otherwise, it will increase the myocardial oxygen consumption, and there is a risk of arrhythmia and angina.

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Conclusion:

When it’s hot, people like to drink iced drinks and eat iced watermelon to relieve the heat. However, people with heart disease, it is best not to eat the drinks and food just taken out of the refrigerator. “5 Things To Remember in Cardiovascular Disease Epidemiology”. it could also Case cardiovascular disease and hypertension. So If you like this article please gives us your feedback in the comment section and please do share this with your friends and family.

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