How to Easily prevent gynecological problems in pregnancy | Maintain Health: Every woman wants to be happy, loved and healthy. To feel great at any age, it is enough to follow simple and effective recommendations. How to Easily prevent gynecological problems in pregnancy | Maintain Health. They will help you avoid problems in gynecology, take care of women’s health and inner harmony. How to Easily prevent gynecological problems in pregnancy | Maintain Health
1: Tips For Gynecological Problems In Females
2: Possible Problems And Illness
3: When do I need to contact a gynecologist?
1: Tips For Gynecological Problems In Females:
Experts in the field of gynecology recommend to adhere to the following rules for women’s health and longevity:
- Visit your doctor regularly. Only 2 visits to the doctor per year will be enough to take care of your body. During a routine inspection, a professional uses highly accurate diagnostic methods.
- Take care of a balanced diet. For intimate women’s health, a well-thought diet is important. Prefer pure drinking water. Add more fresh vegetables, fruits, herbs, and nuts to the menu.
- Watch your weight. To maintain health, body mass index (BMI) must be within the normal range. Maintain proper weight and moderate exercise, such as walking, cycling, swimming, to maintain your desired weight.
- Give yourself a full sleep. A Girl or a Woman Should Sleep At Least 8 Hours a Day. It is advisable to comply with the regime that corresponds to your biorhythms.
- Think about your
habits .Save health is possible only without cigarettes and alcohol. Having made a step towards lifefree from dependencies, you will notice positive changes in gynecology: the menstrual cycle and libido are normalized.
- Follow the simple rules of personal
hygiene .We recommend using special products without synthetic flavors and fragrances. At the pharmacy, you can buy a gel or soap with a suitable composition. In cramped conditions (for example, during a hike), gynecologists advise women to use special wipes.
- Pay attention to underwear. You will feel much more comfortable
insimple products from natural fabrics. Wash underwear is recommended using gentle formulations.
- Take care of intimate purity. Avoiding problems in gynecology is much easier in relationships based on loyalty and honesty. A woman who does not yet have a beloved man should be selective when choosing a partner.
- Keep peace of mind. Women’s health (including intimate) depends on the psychological state. Love yourself, smile more often and strive for self-improvement!
2: Possible Problems And Illness
Full health care cannot be imagined without a basic knowledge of gynecology. We offer useful introductory information about the most common violations in the intimate sphere.
1: Vaginal Thrush
The disease Mostly caused by a yeast And its like fungi of the genus Candida. Normally, they are in the body of every person, but under certain conditions (stress, use of antibiotics, weakening of the immune system, exacerbation of infections, sexual acts with different partners) their number is rapidly increasing. Modern advances in gynecology allow doctors to draw up effective treatment regimens for the disease.
2: Inflammatory Discharge
Most often, such processes are noted in the ovaries. The cause of an intimate problem may be infection, hypothermia, surgery. Sometimes inflammation of the female organs begins when there are other infectious problems (for example, sore throats). A timely visit to the gynecologist will help to avoid the transition of the disease to the chronic form.
3: Cervical erosion
It represents damage to the surface layer of the cervical cells. The problem is most often found in girls who have started a sexual life early or often change partners. Any gynecologist will easily determine the presence of a female disease during a routine examination and suggest a simple method of treatment, taking into account the characteristics of the patient’s body. It can also Cause gynecological problems cause hip pain.
4: Ovarian cyst
It is a fluid-filled protrusion that forms on the surface of the gonads. Hormonal disorders, obesity, smoking are factors that increase the risk of cyst formation. Experts in the field of gynecology remind that the probability of illness increases with irregular menstruation: please consult a doctor for any violations of the cycle. It is important to detect a cyst in time to avoid its rupture and dangerous consequences. ‘How to Easily prevent gynecological problems in pregnancy | Maintain Health’
5: Bacterial vaginosis
An infectious non-inflammatory disease characterized by impaired normal microflora. After the diagnosis, the gynecologist will prescribe a treatment regimen and recommend simple preventive rules, such as refusing to use women’s daily panty liners and synthetic underwear.
6: Polycystic Ovary Syndrome – PCOS
With this disease, the ovaries are enlarged and contain a large number of vesicles that are filled with fluid. The problem is associated with hormonal disorders in the body. The gynecologist will give advice on the normalization of the state: following the recommendations, a woman can easily get pregnant and make a full-fledged baby. it could also Cause gynecological problems that cause kidney pain
When do I need to contact a gynecologist?
We recommend to undergo preventive check-ups in time and monitor your own well-being. Pay attention to some symptoms that indicate violations in gynecology:
- Pain in the pelvic region . Normally, a healthy woman may experience discomfort only in the middle of the cycle during ovulation. In other situations, a comprehensive examination is recommended. It will reveal the health problems in the early stages.
- Bleeding . Prolonged menstruation (more than 7 days) or intermenstrual bleeding require checking by a gynecologist. In some cases, these symptoms cause the wrong choice of contraception, and not various diseases.
- Delayed menstruation . Deviation from the schedule for 5 or more days is also a reason to consult a doctor. The symptom may indicate pregnancy (both uterine and ectopic), hormonal diseases, inflammatory processes and the onset of menopause.
- Vaginal dryness . Most often associated with hormonal disorders. A gynecologist may recommend safe lubricants (lubricants) so that a woman does not experience unpleasant sensations during sex.
- Itching, rash . Unusual skin reactions can indicate not only allergies, but also sexually transmitted diseases. Often the reason is still trivial: the use of scented soaps for intimate hygiene. In any case, a visit to the gynecologist will not be superfluous.
See a doctor preferably after the first sexual intercourse defloration. The doctor will conduct an examination and give the woman simple recommendations on the choice of contraception.”How to Easily prevent gynecological problems in pregnancy | Maintain Health” Remember that any problem can be solved. When an intimate disease is detected, an experienced doctor will help to cure him so that you can feel healthy and full of strength again!