How to Make a Homemade Monster Energy Drink | Solve Health Issues: Nowadays, everyone is paying more attention to the health of their diet. As long as the merchants play the names of “organic”, “cold pressure” and “healthy ingredients”, people who eat melon will be eager to eat. How to Make a Homemade Monster Energy Drink | Solve Health Issues. However, the transparency of the outside store is no more transparent than the DIY at home. Today, we are here to give everyone a “super energy juice” that can be made at home. How to Make a Homemade Monster Energy Drink | Solve Health Issues.
What Is Super Fruits Drink?
Everyone may want to say where the juice comes from!? In fact, it means that you can use a small number of ingredients to provide a lot of nutrition and achieve great results. Usually, a large card of superfoods has a lot of vitamins, fiber, antioxidants, and other nutrients.
When you see this, you may want to take out the vegetables and fruits in the refrigerator and you won’t be able to play it. But you must first understand what “super energy ingredients” are, and there are some precautions!
What Fruits are Super Fruits?
In fact, vegetables, fruits, roots, seeds, and algae that are of great benefit to the body can be superfoods! They all have a lot of fiber, vitamins and natural sugars, which are more easily absorbed by the body.
Fruits and vegetables such as apples, pears, pineapples, celery, citrus, carrots, beets, etc.; roots such as yam, sweet potatoes, pumpkins, etc.; seeds are more common are Chia seeds and hemp seeds.
But of course, not all here, you can go to the supermarket, the market to find ingredients, not to go home and try, your super juice material may have one more. However, it is important to note that it is not sloppy when selecting and cleaning, otherwise, the pesticide residue is not nutritious at all. ‘How to Make a Homemade Monster Energy Drink | Solve Health Issues’
The ingredients are all ready, what else should you pay attention to? Of course, it is balanced taste.
First of all, you can choose a “base” that you like. Usually, apple juice, watermelon juice, and pear juice are the first choices for everyone, because they are very delicious. Then you can pick some high-fiber vegetables such as celery, yam, and nuts to increase your nutritional value and taste. This homemade energy drink is natural If you like a bit of sourness, add a little bit of pineapple, grapefruit and other citrus fruits is a very good choice! If you feel that the sweetness is not enough, you can use berries, apples, and mangoes to add sweetness, or use a little honey instead of sugar. It is also a good choice to use yogurt to increase the taste. This is the best homemade energy drink recipe.
Finally, please don’t mix high-sugar ingredients when you mix materials to avoid too sweet. ofcourse there is no side effects of energy drinks.
If you don’t have the inspiration yet, let’s see how the experts match:
Add Berries if you like:
The base is made of Brazilian berry, plus some yam to increase freshness and dense taste. Adding ingredients can add some carrots and almonds. You can also use coconut water if you don’t have water. The overall flavor is richer! Drink a cup of berry yam juice in the summer, in addition to beauty can also cool off.
Add Apple if you like:
Everyone knows that apples and pineapples are very good. You can mix them moderately. You can choose cucumbers, celery stems, kale, and add more yogurt. If you want more layers, you can add some almond powder.
Add citrus if you like:
Orange and strawberry flavors complement each other, unexpectedly delicious, you can add some kiwi and lime juice to neutralize the sweetness of the berries, you can try the taste first, then add other additional ingredients according to your preference, if you feel the taste is too acid You can also add some apple juice to increase the sweetness.
However, it is important to note that it is not sloppy when selecting and cleaning, otherwise, the pesticide residue is not nutritious at all. “How to Make a Homemade Monster Energy Drink | Solve Health Issues”: if you like This article please share this with your friends and family.